No is Not About You
You’ve got vision, passion, self-belief and drive but the second you have to put yourself out there, something shifts. A “no” feels personal. A lack of response feels like proof. You shrink, spiral, or start questioning everything.
This isn’t about mindset. It’s about Rejection Sensitivity Dysphoria (RSD), that crushing tightness in your chest, the sudden rush of panic, the voice in your head telling you you’re not good enough, even when you know you are.
No Is Not About You is a 3-month programme designed to help ADHD entrepreneurs rewrite the rejection scripts that are holding them back so they can finally show up, speak up, and lead with the confidence their business deserves.
In this programme, you’ll learn to:
Spot and dismantle the stories rejection has wired into your brain
Build emotional resilience so you don’t spiral after a “no”
Show up online and in sales conversations without shutting down
Lead and grow your business without outsourcing your worth to other people’s reactions
Replace people-pleasing and perfectionism with self-trust and clarity
This programme is for you if…
You spend hours preparing for things most people seem to just do
You replay conversations, emails, or social posts long after they’ve happened, wondering if you said the wrong thing
You avoid following up, promoting yourself, or raising your prices
You find silence after you put something out into the world pretty painful
You feel anxious about feedback or perceived judgment
You’re exhausted by how much effort it takes just to feel okay in your work
Confidence isn’t about being loud.
It’s about knowing who you are, even when you hear "no."